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Compassionate Self Kits
One professional
Two businesses

Together...
We Can Create Movement In Life, Love, Business, & Self
The Healing Hour Podcast
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Video & Audio weekly podcast
Hosted on the Timeless Therapist YouTube Channel
The Healing Hour
Bonus Episode:
Suicide Prevention
Special Edition Episode:
Building Resilience in Teams
If you have enjoyed any of my episodes and feel so inclined, tips appreciated! Use this link to donate :)

episode 1
Overview of Attachment Styles (Part 1)
episode 2
4 Components of Emotional Intelligence
episode 3
4 Techniques for improving Emotional Intelligence
episode 4
Ins & Outs: 2024 Recap & 2025 things
episode 5
Burnout among Therapists + Private Practice as Solution
episode 6
Burnout Part 1
episode 7
Burnout Part 2
episode 8
Trauma Responses: Understanding Fight, Flight, Freeze & Fawn
episode 9
Grief: The 5 stages & The 7 stages
episode 10
Negative Thoughts
episode 11
Emotional Unavailability
episode 12
Sarah's L.E.A.D.E.R.S.H.I.P. Framework
episode 13
Coming Soon
episode 14
Coming Soon
episode 15
Coming Soon
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