top of page
Compassionate Self Kits
One professional
Two businesses

Together...
We Can Create Movement In Life, Love, Business, & Self
The Healing Hour Podcast
Donate here
Donate here


Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Nov 21, 20249 min read
Resilience: It's All About the Bounce Back
What exactly is Resilience? Who has it? How did they get it? Can we increase our own levels of resilience? Short answer: yes! Read on!
8 views
0 comments


Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Oct 31, 20249 min read
Consent & Choice: Important Implications for Life & Leadership
Consent is never implied, and needs to be explicitly and enthusiastically stated. Without consent there is no safety.
8 views
0 comments


Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Aug 24, 202423 min read
Unveiling Truths about the Invisible Disorder: Complex PTSD
Explaining the ins and out of Complex PTSD...and what it's like living with this invisible disorder.
20 views
1 comment


Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
May 23, 202412 min read
Do you know how to build trust?
Trauma Informed Strategies for building trust in both professional and personal relationships.
17 views
0 comments


Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Mar 11, 202413 min read
Disorganized Attachment and Secure Attachment at Work
How disorganized attachment and secure attachment show up in workplace settings
502 views
0 comments


Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Jan 20, 202415 min read
Anxious-Insecure Attachment Style at Work
How anxious-insecure attachment shows up in workplace settings...it's not all bad!
46 views
0 comments


Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Dec 27, 202317 min read
The Four Attachment Styles...and How They Affect Adult Relationships
This is the follow-up to1st blog Do you know your attachment style? Differentiating between the 4 attachment styles in adult relationships.
90 views
0 comments


Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Sep 13, 202319 min read
Coaching...Counseling...Consulting. What's the Difference?
This blog article outlines the differences between Counseling, Coaching, & Consulting Services.
58 views
1 comment
bottom of page