Why recognizing, naming, and understanding emotions helps build resilience

The idea underlying cognitive distortions is that these thought patterns twist or misinterpret reality and it results in emotional distress.

The idea underlying cognitive distortions is that these thought patterns twist or misinterpret reality and it results in emotional distress.

This blog article outlines the differences between Counseling, Coaching, & Consulting Services.

Info and misconceptions about cannabis, its toxicity compared to other known substances and how cannabis can be used medicinally.

Read on to find out more on what practices health insurance companies are engaging in to avoid payment for mental health treatment and all t

Part 1: ins & outs of how health insurance companies manage mental health treatment claims & actions towards the contracted MH Providers.