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The Healing Hour Podcast
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Resilience: It's All About the Bounce Back
What exactly is Resilience? Who has it? How did they get it? Can we increase our own levels of resilience? Short answer: yes! Read on!
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Nov 21, 20249 min read
8 views
0 comments


Consent & Choice: Important Implications for Life & Leadership
Consent is never implied, and needs to be explicitly and enthusiastically stated. Without consent there is no safety.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Oct 31, 20249 min read
8 views
0 comments


Unveiling Truths about the Invisible Disorder: Complex PTSD
Explaining the ins and out of Complex PTSD...and what it's like living with this invisible disorder.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Aug 24, 202423 min read
21 views
1 comment


Disorganized Attachment and Secure Attachment at Work
How disorganized attachment and secure attachment show up in workplace settings
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Mar 11, 202413 min read
552 views
0 comments


Anxious-Insecure Attachment Style at Work
How anxious-insecure attachment shows up in workplace settings...it's not all bad!
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Jan 20, 202415 min read
48 views
0 comments


Do you know what kind of Attachment Style you have?
History of Attachment Theory and how we develop an Attachment Style from early relationships.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Nov 7, 202310 min read
82 views
0 comments


Coaching...Counseling...Consulting. What's the Difference?
This blog article outlines the differences between Counseling, Coaching, & Consulting Services.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Sep 13, 202319 min read
58 views
1 comment


Misconceptions of Cannabis Part 2...The Real Deal
Part 2: more about cannabis, its different properties & components, benefits of use, risks of use and some facts about cannabis & the body.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Aug 25, 202321 min read
20 views
0 comments


Misconceptions of Cannabis Part 1...The Historical Timeline
Info and misconceptions about cannabis, its toxicity compared to other known substances and how cannabis can be used medicinally.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Jul 28, 202310 min read
40 views
0 comments


Never Tried Therapy? What Can You Expect?
Tips and Info for People Brand New to Therapy- What To Expect before, during and after the first session.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Apr 21, 20237 min read
50 views
0 comments


Health Insurance and Your Privacy: Is your PHI really private?
Old or young; Green or seasoned; Fresh & new or tried & true- there is something here for you. Timeless-like marble-strategies for wellness!
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Mar 28, 20237 min read
127 views
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