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Compassionate Self Kits
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The Healing Hour Podcast
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Resilience: It's All About the Bounce Back
What exactly is Resilience? Who has it? How did they get it? Can we increase our own levels of resilience? Short answer: yes! Read on!
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Nov 21, 20249 min read
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Consent & Choice: Important Implications for Life & Leadership
Consent is never implied, and needs to be explicitly and enthusiastically stated. Without consent there is no safety.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Oct 31, 20249 min read
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Do you know what kind of Attachment Style you have?
History of Attachment Theory and how we develop an Attachment Style from early relationships.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Nov 7, 202310 min read
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Coaching...Counseling...Consulting. What's the Difference?
This blog article outlines the differences between Counseling, Coaching, & Consulting Services.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Sep 13, 202319 min read
58 views
1 comment
Misconceptions of Cannabis Part 2...The Real Deal
Part 2: more about cannabis, its different properties & components, benefits of use, risks of use and some facts about cannabis & the body.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Aug 25, 202321 min read
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Misconceptions of Cannabis Part 1...The Historical Timeline
Info and misconceptions about cannabis, its toxicity compared to other known substances and how cannabis can be used medicinally.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Jul 28, 202310 min read
40 views
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Never Tried Therapy? What Can You Expect?
Tips and Info for People Brand New to Therapy- What To Expect before, during and after the first session.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Apr 21, 20237 min read
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