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The Healing Hour Podcast
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Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Nov 21, 20249 min read
Resilience: It's All About the Bounce Back
What exactly is Resilience? Who has it? How did they get it? Can we increase our own levels of resilience? Short answer: yes! Read on!
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Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Oct 31, 20249 min read
Consent & Choice: Important Implications for Life & Leadership
Consent is never implied, and needs to be explicitly and enthusiastically stated. Without consent there is no safety.
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Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Aug 24, 202423 min read
Unveiling Truths about the Invisible Disorder: Complex PTSD
Explaining the ins and out of Complex PTSD...and what it's like living with this invisible disorder.
20 views
1 comment
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
May 23, 202412 min read
Do you know how to build trust?
Trauma Informed Strategies for building trust in both professional and personal relationships.
17 views
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Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Mar 11, 202413 min read
Disorganized Attachment and Secure Attachment at Work
How disorganized attachment and secure attachment show up in workplace settings
502 views
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Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Feb 17, 202422 min read
Anxious-Avoidant Attachment Style at Work
Recognizing Anxious-Avoidant Attachment behaviors in workplace settings
123 views
1 comment
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Jan 20, 202415 min read
Anxious-Insecure Attachment Style at Work
How anxious-insecure attachment shows up in workplace settings...it's not all bad!
46 views
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Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Dec 27, 202317 min read
The Four Attachment Styles...and How They Affect Adult Relationships
This is the follow-up to1st blog Do you know your attachment style? Differentiating between the 4 attachment styles in adult relationships.
90 views
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Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Nov 7, 202310 min read
Do you know what kind of Attachment Style you have?
History of Attachment Theory and how we develop an Attachment Style from early relationships.
76 views
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