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The Healing Hour Podcast
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Resilience: It's All About the Bounce Back
What exactly is Resilience? Who has it? How did they get it? Can we increase our own levels of resilience? Short answer: yes! Read on!
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Nov 21, 20249 min read
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Consent & Choice: Important Implications for Life & Leadership
Consent is never implied, and needs to be explicitly and enthusiastically stated. Without consent there is no safety.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Oct 31, 20249 min read
8 views
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Unveiling Truths about the Invisible Disorder: Complex PTSD
Explaining the ins and out of Complex PTSD...and what it's like living with this invisible disorder.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Aug 24, 202423 min read
21 views
1 comment
Do you know how to build trust?
Trauma Informed Strategies for building trust in both professional and personal relationships.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
May 23, 202412 min read
17 views
0 comments
Disorganized Attachment and Secure Attachment at Work
How disorganized attachment and secure attachment show up in workplace settings
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Mar 11, 202413 min read
552 views
0 comments
Anxious-Avoidant Attachment Style at Work
Recognizing Anxious-Avoidant Attachment behaviors in workplace settings
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Feb 17, 202422 min read
147 views
1 comment
Anxious-Insecure Attachment Style at Work
How anxious-insecure attachment shows up in workplace settings...it's not all bad!
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Jan 20, 202415 min read
48 views
0 comments
The Four Attachment Styles...and How They Affect Adult Relationships
This is the follow-up to1st blog Do you know your attachment style? Differentiating between the 4 attachment styles in adult relationships.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Dec 27, 202317 min read
92 views
0 comments
Do you know what kind of Attachment Style you have?
History of Attachment Theory and how we develop an Attachment Style from early relationships.
Sarah F. O'Brien, LCSW, LCSW-C, CCATP, CTMH
Nov 7, 202310 min read
82 views
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